Our Winter 8 Week Challenge crew are stepping it up and owning all the challenges we’re throwing at them. Last week’s group training session was at Bethells Beach. Our 8 Week Challenge is about Commitment, Consistency and surrounding yourself with a supportive Community. We train hard but at the core of it all - we have loads of fun and help each other work towards our goals.
This Challenge sold out so if you want to make sure you can do the next one (Starting Monday 30th September) register your interest with firstname.lastname@example.org
Click here to check out the full July Update.
Work out on your terms.
Join in August for our special 24/7 weights and cardio membership for just $9.90 per week!
No more excuses!
We hope to see you at the gym soon!
Sign up in July and be in to WIN!
You will go in the draw to win your choice of either a Gorgeous Hair Pamper Session, or a 1 Hour Personal Training Session with Shane Cameron!
*Deal valid until July 31st*
This May we are honouring all the SCF Mums!
To kick it off we want to reward one of our hard-working, well-deserving Super Mums @ Shane Cameron Fitness.
Tag a Mum that you know here at SCF on our Facebook post and tell us why she deserves an extra special treat this Mothers Day.
Here's the link:
She'll go in the draw for a bouquet of flowers and a 1 hour personal training session with Shane Cameron
*T's & C's
- Nominate as many Mums as you like (you can even nominate yourself-just let us know why you deserve to win!)
- Nominees must be a current SCF member and a Mum.
- Competition closes midnight Thursday 10th May, 2018.
- Winner announced on Mother's Day
We’re taking WarriorFit from an individual workout to a full blown programme. From beginners to experienced athletes – WarriorFit will challenge all fitness and skill levels!
We’ll be kicking it off with 13 classes a week, and potentially adding more later in the year.
Join us for the official launch of WarriorFit on Saturday 7th April
This is an open/free class – so bring your mates.
Please register your interest at reception. See you there!
Want to take your fitness to a new level? Keen to try something a little different?? We’re introducing 2 new classes to the timetable … The question is - are you up for the challenge?
Come and try our new BOXFIT BLAST class! It’s a 30 minute high intensity, explosive workout designed to make you sweat! Created by Shane Cameron – this class is not for the faint hearted. Expect to be pushed to your limits, and then right out of your ‘comfort zone’. No boxing experience required, just the grit and determination to keep going when the going gets tough!
In complete contrast, we’re also introducing a 30 minute CORE & MOBILITY class. This class is for every body. Strengthening your core will help with your training and the mobility / stretch component will help your recovery. Come along and try it … your body will thank you for it!
We’ve paired these classes together to give you the option to do both or tap in and out as it suits you. We’re thrilled to be bringing you some fresh classes to give you some variation in your training.
As you try these out – we’d love your feedback. Drop your feedback to reception. Everyone that tries one of the new classes and provides feedback during March goes in the draw to win a pair of Counterpunch gloves!
*Winner announced Monday 2nd April
Still thinking about you’re New Years fitness resolutions?? We’re here to help!
Sign up to our 2018 GETFIT Promo in February and don’t pay till March 2018.
T’s & C’s: Membership Includes weights, cardio and access to our Boxfit and Strength+Conditioning classes. Minimum 6 month membership.
Work crazy hours?? We also have 24/7 access for an *additional one off charge for all members
Call, email or pop in and see us:
+62 9 480 2456
129 Onewa Rd, Northcote, AKL